Welcome to the blog!
Hey you!
I'm Meredith & Welcome to my blog....
I’m a computer nerd with a love for all things running & fitness from Raleigh, NC who lives on long runs, sleep, & burgers.
I have a passion for helping runners accomplish their ultrarunning dreams with strength & confidence!
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Here's the latest....
From First Steps to New Goals: My Postpartum Return to Running
Embracing a Journey of Rediscovery You all know how much I love running, right? Real talk – Postpartum was rough for me. I was really
The Best Lululemon Running Shorts
A good pair of running shorts are hard to find! Am I right, ladies? If you’re a mid-sized runner you’ll love these! Here’s my current
Stroller Running – My Favs for Successful Run with Baby!
My top favs for running with a happy baby! I know how difficult it can be when you’re finally able to get out the door
Blueberry Protein Waffles – Great for Post Workout Recovery
Are you looking for a great post-workout treat? If you’re like me, you spend a good amount of your workout or long run thinking about
Systems that Can Make Your Training More Successful
“Systems create success. Randomness creates regret.” – Jay Shetty While I’m on my “strategically planning your racing and training” kick this month, I want to
Benefits of Having a Training Plan
If you’re like most beginner ultrarunners you think you can just train like its a marathon and just “run more”. I have news for you